Silvia Quirós
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Health

5 Consejos para mantener la forma

5 Tips to keep the shape

by silviaquiros // Wednesday March 4th, 2015 // 2 Comments
Today I am not going to talk about way to be in shape, healthy food or food to help you to burn fat, today we are going a step farther and talk about tips to keep you in shape, so... Continue reading →
Empieza el día de la mejor manera

Start the day in the best way possible

by silviaquiros // Monday March 2nd, 2015 // 2 Comments
There are some steps to follow that will help you to have a better mood in the morning and make enjoy your morning even if you have to wake up early, today I will share with you some of mine... Continue reading →
Consigue Vitamina D en invierno

Get Vitamin D in winter time

by silviaquiros // Wednesday February 25th, 2015 // No Comments
Vitamin D is essential and it’s easy to get the daily dosis in spring and summer time, but things get a bit more difficult in fall and winter, cause in these season in some areas can be missing the Sun... Continue reading →
Mejora tu digestión

Improve your digestion

by silviaquiros // Monday February 16th, 2015 // No Comments
Digestion is a very important step in our daily life but just when it’s not working properly is when can cause us a bit of a rough day, So today I gather a few natural ways to improve your digestion... Continue reading →
Energiza tu vida

Energizes your life

by silviaquiros // Thursday January 29th, 2015 // 1 Comment
Do you feel like you are loosing energy through out the day? or even you wake up tired? today I will share with you different tips to energize your life and every day, Continue reading →

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Welcome to my blog, I'm Silvia, professional makeup artist and photographer. Passionate about everything artistic and incredibly motivated to create new things. In this blog we talk about all things that makes me happy, makeup, beauty, tips, coaching, food, movies, healthy life, sports and so much more .... love ♡ Silvia♡

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