Comidas que evitar después de hacer ejercicio

Food to avoid after the work out

by silviaquiros // Wednesday September 2nd, 2015 // No Comments

We have talked various times about the food that helps us loose weight, also the food good for our health… today we will go a bit deeper and we will talk about the food that we should avoid after working... Continue reading →

The perfect blow dryer routine

by silviaquiros // Wednesday August 26th, 2015 // 1 Comment

We all love how our hair looks after going to the hairdresser right? the big secret is the blow dryer, how they use it to create the best result and to make it laster, today I am not going to... Continue reading →

Use the makeup in different ways

by silviaquiros // Wednesday August 12th, 2015 // No Comments

Makeup is fun and is not just to beautify but also to have fun, today I will tell you some products that can be use in other ways and different parts of the face! Continue reading →

How to calm down a sun burn

by silviaquiros // Thursday August 6th, 2015 // No Comments

Something I’ve been repeating the last months, actually since I open my blog over 4 years ago is that we need to get protected from the Sun, always, even when we are not in summer season and the Sun in... Continue reading →

Blackheads, what are they and how to remove them

by silviaquiros // Wednesday July 22nd, 2015 // 2 Comments

I think that we all suffer of those undesirable that comes off in any part of the face, the awful blackheads, so today I wanted to create a post all about it, what are they exactly and how to remove... Continue reading →