How to sleep better

by silviaquiros // Thursday February 5th, 2015 // No Comments

I always say that sleep is very important, but having a good sleep is essential, not just to recharge batteries but also to leave the growth hormones to do their job properly, regeneration of tissue and recover the body in... Continue reading →

Homemade lip scrubs

by silviaquiros // Wednesday February 4th, 2015 // No Comments

In winter time is essential to keep your lips moisturized, but to have a good effect we need to have our lips ready for that and the best way is to scrub them to receive in the best way possible... Continue reading →

Improve your mood

by silviaquiros // Monday February 2nd, 2015 // No Comments

Monday, the start of the week and for that one of the most heater days, but that can change, today I will share with you my tips to change your mood and take today and all of the starting of... Continue reading →

Energizes your life

by silviaquiros // Thursday January 29th, 2015 // 1 Comment

Do you feel like you are loosing energy through out the day? or even you wake up tired? today I will share with you different tips to energize your life and every day, Continue reading →

Top 10 dreams and their meaning

by silviaquiros // Tuesday January 20th, 2015 // 2 Comments

Sleep is one of the life pleasures and dream is a travel that comes with it sometimes, dreaming has different meanings, today we are doing to go through the most dreamed dreams and their meanings! Continue reading →

Usos de belleza del bicarbonato de sodio

Beauty uses of baking soda

by silviaquiros // Thursday January 15th, 2015 // 2 Comments

Baking soda is a essential ingredient in baking cause is the one helping to rise, grown, give volume and flavor to the dough, but it also has uses in the beauty world you may don’t know and will surprised! Continue reading →

Winter beauty tips

by silviaquiros // Tuesday January 13th, 2015 // No Comments

In winter time is one of those season where we feel like we don’t have to do some steps in our beauty care as other hotter season required cause it’s cold, but that’s not right, today we will go through... Continue reading →

6 cosas que no debes olvidar llevar en Nochevieja

6 things you shouldn’t forget to take in New Year’s eve

by silviaquiros // Wednesday December 31st, 2014 // No Comments

Today is New Year’s eve and we all have something to do, a party, a greeting or celebrate it as you feel like it, if you are going to a party let me tell you 6 things you need to... Continue reading →

Detox after Christmas

by silviaquiros // Friday December 26th, 2014 // No Comments

After these days of big meals, sweets, drinks and much of everything, we have to give to our body a detox break to recover, it will be thankful, Continue reading →

5 beauty tips for men

by silviaquiros // Thursday December 18th, 2014 // No Comments

Today the protagonist of the post are men, cause even if we don’t think about it, men must also have to take care as beauty matter and so many do so already, so today I gather some beauty tips for... Continue reading →