Take care of your feet in summer

by silviaquiros // Monday June 22nd, 2015 // No Comments

In summer everything goes very dry, the heat and the high temperatures mades everything dry out and even more the most used parts of the body like the feet, which in my case I use constantly cause I walk a... Continue reading →

Enjoy yourself alone

by silviaquiros // Wednesday June 17th, 2015 // No Comments

Enjoy yourself alone is something that so many people recommend but is not easy, the easy way is to do it at home reading a book or enjoying your favorite show on tv but today I want to motivate you... Continue reading →

Porque y para que es importante el complejo vitamínico B

by silviaquiros // Monday June 15th, 2015 // No Comments

Las vitaminas B o el grupo vitamínico B son unas vitaminas que no sintetiza nuestro cuerpo con lo que debemos ingerirlas diariamente por medio de la dieta o por vía de complejos vitamínicos para no tener déficit de la misma,... Continue reading →

8 things you should NOT do to your face

by silviaquiros // Thursday June 11th, 2015 // No Comments

After so many posts about what to do to improve this and that today I am doing a post with things you should NOT do to your face, those things that we may know but still are tempted to do... Continue reading →

Natural remedies to reduce stress

by silviaquiros // Wednesday June 10th, 2015 // 2 Comments

Stress can be the cause of that wear moods, headaches, health problems even bad decisions, cause when we are under stress we it can interfere in our life, our relationships, our decisions and in general is not a good friend,... Continue reading →

(Español) Cuida tus pestañas también en el verano

by silviaquiros // Monday May 25th, 2015 // No Comments

Las pestañas es esa parte de nuestro rostro que no le prestamos demasiada atención a la hora de cuidarlas pero si queremos que estén perfectas, largas, bonitas y que sean una pieza clave de la mirada, bueno pues para eso... Continue reading →

Make your shoes last longer

by silviaquiros // Thursday May 21st, 2015 // No Comments

We all love our shoes, man or woman, heels or flats, comfortables or trend, we love our shoes even if we wear them for necessity, we all have pairs on our wardrobe, so today I wanted to share with you... Continue reading →

Keep your teeth white

by silviaquiros // Wednesday May 20th, 2015 // No Comments

Smile is a simple gesture that can help you in your work and in your personal life, I smile to everyone I meet cause I think is a good feeling seeing someone smiling at you and that smile I give... Continue reading →

Tips to resolve an argument

by silviaquiros // Monday May 18th, 2015 // 1 Comment

Since a long ago I decided no to argue, or avoid it as much as possible, I don’t think is the best way to resolve a conflict or show your point of view, it just bring problems, headaches, makeup upset and... Continue reading →

Consejos para cuidar tu cabello en el verano

Tips to take care of your hair in summer

by silviaquiros // Thursday May 14th, 2015 // 3 Comments

I know I know, is not summer yet, but who would say differently! the high temperatures of these days we all are looking up to the sun a bit sooner that other years, so today I wanted to do a... Continue reading →