It seems like the good weather is arriving, or just seems like at least the sun even if the temperature still with ups and downs, and with the sun comes the sun exposure in a more intense and constant way even if we are not on the beach of pools,
So today I resume a bunch of common mistakes about sun exposure that are not true,
Errores comunes sobre la exposición solar
We need sun protection just in summer, this is a common mistakes too well expanded, the sun shines all year long and that means that we are exposure to the UV all year long, so it can damage us with the free radicals so we need to be protected during the four seasons,
With once a day is enough, another common mistake, the sun block needs to be applied a few times a day, at least every three hours even in winter time and every two hours when the exposure is high and intense,
If you have darker skin ton you don’t need protection, if you have darker skin tone you have more melanin on the skin but that doesn’t protect you from the UV and the damage of the free radicals on you DNA cells, so protect your skin even if you have darker shade,
If you are already tan you don’t need protection, and in the other hand if you are fair skin and you get tan doesn’t mean you don’t need any more protection if you get tan is cause your skin had a defensive reaction from the sun, so keep protecting your skin even when you are tan,
Taking betacarotene means no need of protection, the betacarotene helps you to don’t sunburn and get tan easier but doesn’t protect you form the damage of the sun, so always get protected,
Sunburn makes your skin to get tan afterwards, no no and no, if you sunburn your skin you damaged your skin and it peels off, doesn’t transform into tan skin, so don’t let you skin go through that negative experience,
I hope you liked this clarification of some common mistakes when sunbath,
Here you have more tips posts,
See you tomorrow and be happy,
