Does your hair shed too much?

Shedding hair is something normal more when we change seasons, on the brush, when we shower or even on the pillow when we wake up, but when goes from normal to something more? today we talk about the reasons why hair sheds,

¿Se te cae el pelo demasiado?

¿Se te cae el pelo demasiado?

One of the most common reasons that hair can shed is for the heat we apply it, heat tools as the dryer, the straighteners, curling irons etc … can damage the hair and cause it to shed, stress and poor diet are also factors of hair shedding, deficiency of vitamins and proteins can really make a dent in our hair and also metabolism have something to do, thyroid problem may be a symptom of hair loss,

Le’t talk about the important matter, how much hair is normal to lose and when would be a problem?

The human being has an estimated population of between 100,000 and 150,000 hairs on the head, it is normal to lose between 30 or 50 hairs a day, if we are losing something between 100 to 150 hairs per day is when we have to go to see a specialist,

But don’t panic yet, there are some hairs that tend to shed more than others, surprisingly fine hair shed less than curly hair and basically is usually because these curly hairs are more often mistreated with products, straighteners etc which hurt more the hair follicles causing hair to fall more easily,

The heat of the tools usually dries and weakens out the hair, use always heat protector and reduce the use of these tools to control the damage we inflict to our hair,

One way to tell if your follicles are in good condition is to monitor the texture of your hair, near the back of your head, in the occipital area is where first change the texture of your hair when something is not quite right, so make sure that all your hair has the same texture and if in this part the texture changes then once again go and see a specialist,

To protect and prevent loss problems make sure to  reduced heat tool use and always use protect hair when do so, have a balance diet with protein, iron and of course the all time helper B complex,

Complejo vitamina B

Complejo vitamina B

Isotonix has a vitamin B complex that sales on shop.com,

I hope it’s been useful, here you have more hair related posts,

See you tomorrow and be happy,

2 comments

Leave a Reply

Time limit is exhausted. Please reload CAPTCHA.